Love yourself heal your life
Professional counseling for personal growth and healing.
Transform Your Life with Layne LCSW
Building Resilience Through Counseling
At Jessica Layne LCSW, I focus on building resilience in my clients through tailored counseling sessions. Resilience is the ability to bounce back from adversity, and I am here to help you develop this crucial skill. Together, we will explore your strengths and work towards creating strategies that empower you to face life's challenges with confidence.
Career Counseling for Professional Growth
Are you feeling stuck in your career? Jessica Layne LCSW offers career counseling to help you clarify your goals and develop a plan for professional growth. I will work with you to identify your strengths, explore new opportunities, and build the confidence needed to achieve your career aspirations. Take the first step towards a fulfilling career today.
Mind-Body Connection in Counseling
Understanding the mind-body connection is essential for holistic healing. At Jessica Layne LCSW, I incorporate techniques that address both mental and physical well-being. I encourage practices that promote mindfulness, self-care, self compassion, and physical health as part of the therapeutic process. Discover how nurturing your mind and body together can lead to profound transformation.
Empowering You to Achieve Happiness
Individual Counseling
I offer individual counseling services that are designed to help individuals overcome personal challenges and achieve their goals. Living and working in the Bay Area, many of my clients are highly successful and driven professionals /parents who have often based their self worth on their accomplishments and have come to find that the use of fear and negative self talk to achieve their goals has led to problematic relationships with anxiety, stress, burn out and/or depression. I help individuals learn to lead with love rather than fear by helping them cultivate the necessary self confidence, self compassion, and capacity to self regulate to begin living a life that is based on what is truly most important to them.
Adolescent Counseling
Child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. I use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.